ANMA Massage – Neck, Shoulders & Nape Focus (90 Minutes)

TRADITIONAL JAPANESE ROOTS

Anma Massage is one of the oldest traditional therapeutic practices in Japan, with a history dating back over 1,500 years. Originally developed by blind practitioners, Anma focuses on channeling energy (Ki), stimulating blood circulation, and relieving muscle tension through precise and rhythmic hand movements. It is the foundation of many modern massage techniques, including Shiatsu. The method embodies a holistic philosophy that harmonizes the body and mind by restoring natural energy flow.

Restore Balance. Relieve Tension. Reconnect Your Body.

This 90-minute ANMA therapy is specially designed to target deep muscle tension in the neck, shoulders, and nape—areas densely packed with nerves, blood vessels, and muscles directly connected to your spine, brain, and upper body motor functions.

Through four core ANMA techniques—Stroking, Gliding, Rolling, and Pressing—our expert therapists work along your upper body to:

• Dissolve tension build-up

• Soften tight muscle zones

• Unblock acupressure points

• Stimulate healthy blood circulation

The treatment begins with precise focus on pain-prone areas and gradually expands to the head, back, legs, arms, and hands, offering a complete body experience for both localized pain relief and full-body relaxation.

Key Benefits of ANMA Neck–Shoulder–Nape Therapy

✅ Rapid relief from muscle tightness and stress-induced headaches
✅ Unlocks stiff joints and restores fluid muscle movement
✅ Boosts circulation to deliver oxygen and nutrients to injured tissues
✅ Enhances sleep quality and emotional balance
✅ 100% drug-free, non-invasive, and safe for all body types