ANMA Massage – Back Focus (90 Minutes)

TRADITIONAL JAPANESE ROOTS

Anma Massage is one of the oldest traditional therapeutic practices in Japan, with a history dating back over 1,500 years. Originally developed by blind practitioners, Anma focuses on channeling energy (Ki), stimulating blood circulation, and relieving muscle tension through precise and rhythmic hand movements. It is the foundation of many modern massage techniques, including Shiatsu. The method embodies a holistic philosophy that harmonizes the body and mind by restoring natural energy flow.

Anma Massage (Back) – 90 min focuses on intensive treatment of the back area, where a dense network of nerves and muscles connects directly to the spine, shoulders, neck, and the entire central nervous system.

The therapy applies four main techniques: stroking, gliding, kneading and pressing along the spine to release blockages, soften large muscle groups, activate pressure points, and relieve deep-seated muscle contractions.

Benefits after an Anma Back Massage session:

✅ Quick relief from back, shoulder, and neck pain
✅ Deep muscle relaxation and reduced nerve compression
✅ Improved blood flow, increased oxygen and nutrient delivery to damaged muscles
✅ Restores movement function, supports better sleep and mental well-being
✅ Drug-free – Non-invasive – Absolutely safe